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2025 - Wellness Journey

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  Five months ago, I took a breath, laced up my shoes (well, maybe just sat up from the couch first), and made a choice that would change everything. Investing in my health has been the best decision I’ve made all year - and honestly, it’s the kind of investment that pays dividends I never saw coming.   When I look at where I am now compared to day one, I know some might say it’s “not much.” A little less weight on the scale, a little more energy in the morning, a goodnight sleep, a little easier to climb the stairs without catching my breath. But for me? It’s everything. I’m so, so proud that I found the courage to take that first step into wellness. That first step is always the scariest - it’s the one that breaks through the “maybe tomorrow” cycle and turns “someday” into “today.”   This journey isn’t just about me. Every time I choose a healthy meal over junk food, every time I push through a workout when I’d rather stay in bed, I’m doing it for the people...